Grains dominate the world food supply, but have many negative health consequences independent of gluten related disorders. We consider their downsides and show that whole grains including oats do not live up to the ‘heart-healthy’ hype.
Fake news; alternative facts; plus a dose of healthy skepticism. We take a look behind the recent gluten headlines.
Gluten disrupts microbiome; Relatives of coeliacs often gluten sensitive; NCGS persists after 8 years on gluten-free diet + more
In part 2 of our gluten update we look at 20+ conditions that were linked to gluten in 2016. Essential reading for understanding this multifaceted toxin.
A summary of key developments in our understanding of grain related disorders.
Beyond coeliac disease and NCGS – we look at the many ways that wheat can affect everyone. Includes new groundbreaking research.