Many people are concerned about mercury and other contaminants in seafood, but if you know which species are safest and which contain the most nutrients you can make better choices and maximise the health benefits.
In this landmark study researchers demonstrate that this major neurological disorder, affecting up to 1% of UK school children, may be largely a manifestation of Non Coeliac Gluten Sensitivity.
Brits are eating more eggs following a half century of unfounded fears. Here’s the lowdown on these nutritional super-foods.
New study finds that unmetabolised artificial folic acid in pregnancy is linked to allergy in offspring whilst levels of natural folate are not.
A study into the prevalence of oral species of Candida yeasts discovered that vegetarian diets encourage the growth of some pretty ugly critters with health consequences far beyond thrush.
Nutritional research is increasingly challenging Government Guidelines on what constitutes a healthy diet. We present 10 important evidence based principles that get to the heart of the problem.