A huge UK study involving 3 million people over 18 years finds the healthiest BMI is at odds with NHS advice about “healthy weight”.
A video of one of our most popular posts, in which Oxford University researchers find that UK vegetarians and vegans have the same all-cause mortality as meat eaters.
A second big study finds no all-cause mortality benefit of vegetarian diets, among the general population.
The Oxford EPIC study finds that vegans and meat eaters have similar all cause mortality. No evidence that red meat causes bowel cancer.
How much coffee is good for you? Regular coffee consumption is associated with a longer, healthier life, but there are a couple of important caveats.