Helping you stick to your restricted diet whilst you heal: all the latest news, recipes, research and personal stories: Paleo, Gluten-free and Ketogenic diets
Cheese and Meat get the thumbs up in new studies; Batman shows coconut oil is not poison; High-fat diets benefit cancer treatment; Plus this month’s funnies :P
Veggie ‘sausage’ ban; British peasant diet was healthy; Hard cheese Brexit; More good news for chocolate and coffee lovers; Warnings over green potatoes and dirty ducks…
Juicy Diet News (Garlic, Mushrooms, Cheese, Broccoli, Oily fish…) & Chewy Medical News (Aluminium and autism, Screen-time and mental health, Baldness and heart disease, Big Sugar cancer cover up…)
Cancer & sugar; Bone broth for skin; Tree nuts, not peanuts; Cinnamon for fat reduction; Pasta sales down; Cheese is good; More protein for elderly; Cauliflower recipes
Great British Beef Week; Ketogenic diet in diabetes; Low fat foods cause weight gain; Sat fat spat; The perfect cuppa; Health benefits of cheese
Parkinson’s may start in the gut. Your calf muscle may stop you losing weight (!) Plus coffee, aspartame, vitamin D, high-fat running and the importance of cooking.
Our ancestors developed complex methods for turning inedible seeds, leaves and fruit into nutritional powerhouses. Five of them made it into modern life.
Cheese keeps French hearts healthy; Eggs reduce diabetes risk; lack of sun in UK kids; Organic farming sequesters carbon