Grains dominate the world food supply, but have many negative health consequences independent of gluten related disorders. We consider their downsides and show that whole grains including oats do not live up to the ‘heart-healthy’ hype.
Brits are eating more eggs following a half century of unfounded fears. Here’s the lowdown on these nutritional super-foods.
Paleo for weight loss, eggs for mums to be. Breakthrough research seems to show the heart loves vitamin D. Broccoli-yogurt for cancer, it really is a thing. Sardine-bread sounds tasty but I can’t make the last line rhyme. :(
Even if they tell you “everything was normal” insist on having a copy. Here’s why your health may depend on it…
The SCORE (Systematic COronary Risk Evaluation) model for predicting CVD deaths can over-estimate risk by 500%.
“Heart disease risk”, “raised cholesterol”, “Statins” – these six words are guaranteed to strike fear into almost anyone who has been unfortunate enough to be
A rollicking read about how for decades nutritional science ignored the dangers of sugar whilst needlessly demonising saturated fat.
It looks like 40 years of advice to limit fat consumption to less than 30% of calories has been quietly retired! A Harvard scientist explains why it’s a good move.
. For our 2014 Autumn Seminar we are very pleased to present Dr Malcolm Kendrick, author, speaker and blogger, who will expose the myths and misunderstanding around cholesterol
Venue: Bassil Shippam Centre, Tozer Way, Chichester,PO19 7LG Time: Friday, 7:30-10:00pm (doors open at 7:15) Cost: £6.00 inc tea/coffee Fri 11th July Glutens This not-to-be-missed seminar on one of