Salt recommendations – way out of step with the science
Let’s take a look at three herbs brought from the East, valued for their broad therapeutic use.
Parkinson’s may start in the gut. Your calf muscle may stop you losing weight (!) Plus coffee, aspartame, vitamin D, high-fat running and the importance of cooking.
We serve up a plate of top nutrition news, and finish with a knickerbocker-glory of articles from our guest publication: New Scientist magazine.
Recent study finds that full-fat dairy products are associated with reduced obesity.