Low-carb and ketogenic cheesecakes are easy and fun to make. With a few helpful pointers you can start to make up your own recipes and create something wonderful.
A new study gets me considering the role of diet and uric acid in Parkinson’s disease. Yet again full fat dairy comes out on top.
It looks like 40 years of advice to limit fat consumption to less than 30% of calories has been quietly retired! A Harvard scientist explains why it’s a good move.
Recent study finds that full-fat dairy products are associated with reduced obesity.
Latest scientific review admits ‘we got it wrong’
Skimmed milk ‘doesn’t stop toddlers getting fat’: Children who drink whole milk actually gain fewer pounds – Daily Mail