Don’t let Christmas compromise your dietary standards (too much) with these paleo tips for traditional festive fare.
When it comes to giving up grains or going low-carb some habits die hard. Here’s how you can have your muesli and eat it.
Love a social drink but want to avoid soft drinks and alcohol? Here’s a tip for a fantastic drink you can order in most pubs, mix at home or take to a BBQ. Brilliant for kids too.
Fake news; alternative facts; plus a dose of healthy skepticism. We take a look behind the recent gluten headlines.
A summary of key developments in our understanding of grain related disorders.
Full fat cheese good for heart health, Pharmaceuticals in our water supply, Body clock and cancer, Meat and fish in pregnancy protect infant from eczema.
Gluten-free diet helps healthy volunteers; Pastured meat for conservation; Ketogenic diet; Vitamin D; Meat and cancer ‘false alarm’
A detailed examination of the current science on this recently recognised gluten pathology. Includes new videos from world class researchers.
Understand coeliac disease and you will know why eating gluten is playing Russian roulette with your health.
Why paleo, primal and gluten-free diets are actually re-balancing British nutrition.