When it comes to giving up grains or going low-carb some habits die hard. Here’s how you can have your muesli and eat it.
Love a social drink but want to avoid soft drinks and alcohol? Here’s a tip for a fantastic drink you can order in most pubs, mix at home or take to a BBQ. Brilliant for kids too.
Coconut filled chocolate sweet-meats that are suitable for ketogenic diets.
This delicious sponge is light, moist and very tasty, made with whole whizzed boiled oranges. Citrus pizzazz!
These little tea-time cakes have a lovely crumbly texture. Grain-free and low in carbs. Who wouldn’t like them?
Easy to make and classy – low sugar versions of traditional English deserts, including fruit and cream jellies and blancmanges.
Gluten free, even grain free, doesn’t mean you can’t bake a perfect sponge… try this one and see.