HAPPY NEW YEAR! This month’s nutrition news is shoe-horned into a Christmas theme, and it’s just about bursting at the seams with festive good news!
Raw milk safe; Grass-fed beef best; Ethical seafood increases; Artificial light upsets genes; Mediterranean diet benefits; Cutting sugar improves health fast; Red meat & cancer
So straight up: there are risks of consuming raw milk. Lets not pretend otherwise. Raw milk may contain pathogens which can cause pretty unpleasant infections including Salmonella