Lots of interesting items that are in the news this month inc 8 on vitamin D!
Sleep and health: inflammation and ‘intestinal jet-lag’ The Mail (6th July) explains why ‘Too little and too much sleep is as damaging to your health’.
Health benefits of rosemary, blueberries, coffee and organic eggs. Vegetarian populations at increased cancer risk from vegetable oils. Calls to extend sugar tax. Fish recipes.
Government announces eggs are safe (phew!) even emu eggs (?) Plus the ketogenic diet in cancer, seafood in APOE4 Alzheimer’s and vitamin D in prostate cancer.
Raw milk safe; Grass-fed beef best; Ethical seafood increases; Artificial light upsets genes; Mediterranean diet benefits; Cutting sugar improves health fast; Red meat & cancer
Gluten-free junk food on NHS; Jamie Oliver calls for sugar tax; Butter better than margarine; Fish oils for schizophrenia; Vit-D and MS
Cod stocks recover. Iodine deficiency in pregnancy. Cauliflower rice. Sugar – the public health debate.