We have is a ton of interesting stuff this month – Paleo and Low Carb research – Eggs are heart healthy – High protein diet controversy – Ostrich eggs for breakfast? – Herbal news – Bison are back
EASTER SPECIAL: Play our Easter egg hunt whilst browsing all the latest nutrition news on Paleo, coffee, microbiome, sleep, seafoods, nuts and vitamin D.
Paleo for weight loss, eggs for mums to be. Breakthrough research seems to show the heart loves vitamin D. Broccoli-yogurt for cancer, it really is a thing. Sardine-bread sounds tasty but I can’t make the last line rhyme. :(
Happy Easter! Ten reasons chocolate is good for you. Getting your 10-a-day. Fish oils and vitamin D for kid’s brain health.
Had enough of experts? Judge their latest pontifications for yourself: chopping boards, statins, roast potatoes, high fat diets and metabolic syndrome, eggs and brain health.
Parkinson’s may start in the gut. Your calf muscle may stop you losing weight (!) Plus coffee, aspartame, vitamin D, high-fat running and the importance of cooking.